Will you feel anything during your session?

 The short answer is, yes, you may. You will be gently guided into a calm state of mind where you become more in touch with your physical body and emotional body. Feeling deeper into your subtle energy inside and around your body. Different colors emit a slightly different frequency on the electromagnetic spectrum and your body will respond differently to different colors. You will feel physically, emotionally and psychologically as the practitioner works with you to enhance your wellbeing.

                   Color Therapy found in India

                                      Ayurvedic Medicine

The practice of chromotherapy can be traced to Indian Ayurvedic medicine, which claims that the application of certain colors can correct imbalances in our body's chakra centers. In Indian philosophy, the chakras are energetic centers within the body and the energy field of our bodies

Colors affect our mental processes and can change our mood. Colorful light enters through our eyes and may produce a certain psychological effect within the human body. Each color has a different effect, so different colors are used for different mental conditions and mood problems. The following list describes how each of the main colors used in chromotherapy affects us and what they can do for you.

The Crown Chakra is located at the top of the head, It is represented by violet. It is associated with the pineal gland and consciousness. It is associated with light sensitivity, sleep cycles, dreams, clarity and spirituality.

Psychological Effects of the color Purple

Purple is most strongly associated with beauty, spirituality, and bliss. In chromotherapy, violet is often used on the forehead and neck to initiate feelings of calm and relaxation within the human body. Nevertheless, it's recommended for use on any part of the body.

The Third Eye Chakra is located between the eyebrows and is represented by the color indigo. It is associated with the pituitary gland and pineal gland. It influences our sleep cycles, self-esteem, clarity, wisdom, and intuition.

The Throat Chakra is represented by blue. It is associated with communication and peaceful expression. The throat chakra is associated with the thyroid, upper back, neck, mouth and jaw, as well as with metabolism.

Psychological Effects of the color Blue

Blue is a color that must be used with care, as it can deplete your energy if you're already feeling low. Blue is related to your inner truth and can help you express your feelings. Blue is a cold color that can be used to help you become more peaceful and relaxed. Primary blue is often used in therapy settings used for meditation and relaxation.

Blue is also be associated with wisdom, creativity, loyalty, and spirituality. Light blue promotes serenity. It can also be used to help with insomnia. Note that too much blue or blue that is too dark can lead to feelings of sadness and emptiness. 

The Heart Chakra is represented by the color green. It is associated with the heart, lungs, and immune system. It’s associated with energy and the energy field, nervous system, mental focus, compassion, and empowerment. Doing Green, Heart-based things is to behave in a positive and life-affirming manner.

Psychological Effects of the color Green

Green is the most balancing of all the colors. Color therapists usually consider green the safest color and typically start chromotherapy with it. When you're feeling sad, hopeless, or depressed, green can improve your mood. However, it's important to have a pure green color, as a light green can cause you to tip into anxiety.

Green is said to enhance the emotions of love, joy, and inner peace. It can bring you hope, strength, and serenity. Green is said to increase your wisdom and facilitate change and independence.

The Solar Plexus Chakra is located between the navel and the sternum. It is represented by the color yellow. This chakra is associated with positivity, empowerment and well-being as well as with parts of the body like the pancreas, liver, digestive system, and gall bladder.

Psychological Effects of the color Yellow

Yellow can be used in chromotherapy to bring energy and encourage action. This color can make you feel happier and empowered. It can bring out your intelligence and wisdom. Yellow is the most intense color in the spectrum. Too much (very) bright yellows may be associated with betrayal and deceit and so bright yellows are best used in moderation, if at all. 

The Sacral Chakra is located 2 to 3 inches below the navel. It is represented by the color orange. This chakra is said to be associated with reproduction, kidneys and adrenals, and with pleasure and creativity. 

Psychological Effects of the color Orange

Orange signifies abundance, pleasure, well-being, and sexuality. Orange may be used to stimulate different organs in the human body for physical healing. It revitalizes you and gives you increased mental energy. It can increase your feeling of connectedness between your mind and body. However, color therapists tend to avoid this color if you are prone to anxiety.

The Root Chakra, is located at the base of the spine. It is represented by the color red. This chakra has to do with our connection to the Earth and our ability to be physically grounded in reality.

Psychological Effects of the color Red

The color red is even more stimulating than orange. It influences emotional issues like financial independence and physical survival. Red orange may also produce similar effects. It's mostly used for physical healing because its emotional effects can be extreme. Color therapists avoid shining red light on your head, as this can cause agitation. Infrared can also be used by a skilled color therapist if done so with caution. Neither red nor infrared is used for someone who has severe mental conditions.